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Health A-Z

This section provides you with information on various health condition and possible treatments

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17 Foods That Cause Inflammation

Inflammation is discomforting and severe is unchecked. Here are some foods that causes inflammation. Anything fried, oils with excess omega 6, meat from animals that eat grains, highly refined flours, sugar, alcohol, dairy products, trans fat, breads, processed meaty items, additives, corn syrup, iodized salt, peanuts, seitan, agave, and packed juices. Inflammation is not always a bad thing. In case… Read More »17 Foods That Cause Inflammation

Dermatitis: Symptoms, Causes and Treatment

Dermatitis: Symptoms, Causes and Treatment

Dermatitis is a broad term that generally encompasses a range of inflammatory conditions that affect the skin, even though its exact appearance and underlying cause can vary to a great degree. In most cases, there is an associated highly visible rash that may appear raised, red, or in some instances ooze. Dermatitis itself is not contagious, as it often occurs… Read More »Dermatitis: Symptoms, Causes and Treatment

11 Home Remedies and Treatment for Dizziness

11 Home Remedies and Treatment for Dizziness

Dizziness can occur as a result of numerous variables, such as blood pressure fluctuations, blood glucose levels, or as a result of medication or some food that you may have consumed. Also known as vertigo by many, dizziness is not usually serious condition, although if you experience it for many days in a row consistently, it does warrant a visit… Read More »11 Home Remedies and Treatment for Dizziness

11 Proven Health Benefits of Intermittent Fasting

11 Proven Health Benefits of Intermittent Fasting

Intermittent Fasting health benefits includes promoting weight loss, reducing diabetes risk, helps balance circadian rhythms, prevents metabolic syndrome, boosts immune system, helps slow down aging process, improving cognitive function, improving heart health, preventing Alzheimer?s disease, and alleviating inflammation. Intermittent fasting has gained popularity among people due to numerous health benefits associated with it. You will be delighted to find that,… Read More »11 Proven Health Benefits of Intermittent Fasting

Fatigue and Loss of Appetite: Causes and Treatment

Fatigue and Loss of Appetite: Causes and Treatment

There are periods in everyone?s life when their levels of fatigue exceed what is considered normal, and may begin to impact normal day-to-day activities. To make matters worse, often times this chronic fatigue is accompanied by the loss of appetite, which inadvertently feeds into worsening the relative fatigue felt, as if you?re not eating enough, your energy levels always feel… Read More »Fatigue and Loss of Appetite: Causes and Treatment

11 Natural Remedies for Dementia

Dementia is the umbrella term for a number of diseases that affect the brain. The diseases are named based on the area of the brain that they damage or the symptoms that the damage causes. There different types of dementia such as Alzheimer?s, Parkinson?s diseases, vascular dementia and Lewy body. There are four essential factors that lead to dementia. These… Read More »11 Natural Remedies for Dementia

11 Amazing Health Benefits of Sleep

11 Amazing Benefits of Sleep

Sleep health benefits includes promoting longevity, improving memory, sharpening attentive span, reducing stress, reducing risk of depression, assisting in weight maintenance, promoting muscle building, promoting heart health, reducing inflammation, improving sex drive, and keep you youthful. Do You Need Sleep? When it comes to our health one thing that is often underestimated is the amount of sleep we need. Sure,… Read More »11 Amazing Benefits of Sleep

11 Benefits of Activated Charcoal

11 Benefits of Activated Charcoal

Activated Charcoal health benefits include teeth whitening, relieving intestinal bloating, treating hangovers, treating inflammatory skin conditions, slowing down aging process, reducing cholesterol levels, promoting kidney function, purifying water, treating diarrhea, and acting as natural deodorant. What is?Activated Charcoal? Activated charcoal is an extremely popular natural remedy found in many homes around the world thanks to its ability to remove toxins… Read More »11 Benefits of Activated Charcoal

Symptoms and Warning Signs of Hepatitis C

Symptoms and Warning Signs of Hepatitis C

While there are a number of different types of diagnosed hepatitis, they all share similarities in that they cause inflammation in the liver. Out of the many different subtypes of hepatitis, hepatitis C is considered the most severe and common form, affecting more than 85 million people worldwide. The good news, however, is that it is transmitted via exposure to… Read More »Symptoms and Warning Signs of Hepatitis C

8 Ways to?Overcome Premature Ejaculation

How to Overcome Premature Ejaculation

Some of the most effective ways of overcoming Premature Ejaculation includes using topical cream or spray, strengthening the pelvic floor muscle through exercises, using the stop start techniques, use the squeeze technique, using specialized condoms, engaging in practice meditation, reducing your intensity, and using prescription medication. What is?Premature Ejaculation? Premature ejaculation (which we will just call PE from now on)… Read More »How to Overcome Premature Ejaculation

13 Health Benefits of Foot Massage and Reflexology

13 Benefits of Foot Massage and Reflexology

The benefits of Foot Massage and Reflexology includes helps control blood pressure, improves nerve sensitivity, improve energy level, improves blood circulation, helps promote sleep, improves liver function, treat migraines and headaches, speed up healing of wounds, treat arthritis, useful for depression, and helps reduce swollen feet. If you were to take a poll of the most unappreciated parts of the… Read More »13 Benefits of Foot Massage and Reflexology

10 Home Remedies to Treat Vaginal Yeast Infection

10 Home Remedies to Treat Vaginal Yeast Infection

Some of the home remedies for treating Vaginal Yeast Infection includes garlic, tea tree oil, apple cider vinegar, yogurt, vitamin C, coconut oil, boric acid, cranberries, oregano essential oil and hydrogen peroxide. The primary cause of vaginal infection is Candida Albicans. It is a health complication that can affect perfectly healthy women as well.? According to a scientific study, this… Read More »10 Home Remedies to Treat Vaginal Yeast Infection

17 Amazing Home Remedies for Diabetes

17 Amazing Home Remedies for Diabetes

Diabetes has become a common health problem and is affecting youngsters and older people alike. Once it is diagnosed, you should opt for precautions to avoid further health damages. Nutritionists have revealed that various natural sources such as fruits, spices, and herbs have potential to treat diabetes. It is worth mentioning that the treatment from natural options can help maintain… Read More »17 Amazing Home Remedies for Diabetes

How To Get Rid Of Acne (Pimples)

How To Get Rid of Acne (Pimples) Fast

What Is Acne? Did you know that there was a good chance your parents, grandparents and even great grandparents all experienced acne? Yes, virtually everyone alive experienced acne in their lifetime, even though it does not have to be of a severity deemed newsworthy. The fact is, acne is extremely common, and often results from simple blockage of hair follicles.… Read More »How To Get Rid of Acne (Pimples) Fast

Top 10 Home Based Remedies for Diarrhea

10 Home Based Remedies for Diarrhea

Diarrhea home remedies include drinking clear broth, eating plain white rice, drinking chamomile tea, taking honey, drinking tea from fresh orange peel, eating fenugreek seeds, taking ginger, taking apple cider vinegar, eating some banana, and drinking yogurt. What is Diarrhea? Diarrhea can be a very unpleasant feeling. It involves several uncontrollable bowel movements in a day that include loose stool… Read More »10 Home Based Remedies for Diarrhea

11 Ways to Induce a Period

11 Ways to Induce a Period

Some of the ways you can induce a period includes going for exercise, watching your diet, consuming vitamin C, managing stress, drinking ginger tea, injecting hormones into your body, opting for hot compression, consuming more red meat, maintaining your body weight, taking birth control pills, and getting vitamin D If you are a woman, you understand that the menstrual cycle… Read More »11 Ways to Induce a Period

10 Proven Health Benefits of Berberine

10 Proven Health Benefits of Berberine

Berberine health benefits includes promoting weight loss, supporting blood sugar management, helps reduce cholesterol levels, reduce cancer risk, support liver health, contain natural antibiotic properties, may help control hypertension, can enhance female fertility, and may assist with management of depression Berberine is one of those compounds that is likely to fly under your radar completely, even though it is actually… Read More »10 Proven Health Benefits of Berberine

11 Home Remedies For Stomach Acidity (Heartburn)

11 Home Remedies For Acid Reflux (Heartburn)

Home Remedies for Stomach Acidity or Heartburn includes apple cider vinegar, aloe vera, baking soda, lemon juice, milk or diary, chamomile tea, mustard, fennel tea, ginger, licorice, and marshmallow root. As an adult, there is likely to have been at least one instance where you found yourself suffering from stomach acidity, or what is commonly known as heartburn. Chances are… Read More »11 Home Remedies For Acid Reflux (Heartburn)

10 Best Home Remedies for Anemia

10 Best Home Remedies for Anemia

Home Remedies for Anemia includes eating spinach, pomegranates, and sesame seeds, consuming fermented foods, consuming foods rich in Beta-Carotene such as butternut squash, eating more liver, taking citrus fruits, taking natural yogurt, eating dark chocolate, and consuming sunflower seeds. What is?Anemia? Is estimated that as much as 25% of the world’s population or an estimated 1.6 billion people, suffer from… Read More »10 Best Home Remedies for Anemia

Ketosis: What is Ketosis?

Ketosis: What is Ketosis?

Everyone looks for ways to lose weight and get in shape in a short time without making significant efforts. This approach encourages people to opt for different diet plans like Keto. Unlike other diet plans, keto diet has received immense attention over the last couple of years. This is due to its benefits on your overall health including weight. Following… Read More »Ketosis: What is Ketosis?

Top 5 Probiotics Foods

What Are Probiotics? Top Food Sources of Probiotics

Probiotics are essential for the wellbeing of your gut and entire body. Some of the top Probiotics foods source includes apples, almonds, yogurt, bananas, onions, apple cider vinegar, tempeh, dark chocolate and miso soup. Did you know that the bacteria living in your body outnumber the body cells by a ratio of 10: 1? It’s true, and the majority of… Read More »What Are Probiotics? Top Food Sources of Probiotics

11 Amazing Health Benefits of Sex

11 Amazing Health Benefits of Sex

Sex especially regular one comes with amazing health benefits like promoting immune health, helping control blood pressure, maintaining a healthy heart, helps burn moderate calories, helps relieve pain, improves testosterone levels, reduces the risk of prostate cancer, promotes good sleep, improves bladder control and health, improves longevity, and keeps your brain sharp. When it comes to our health, we often… Read More »11 Amazing Health Benefits of Sex

Home Remedies for Constipation

10 Home Remedies for Constipation

Constipation is one of the commonly found health issue troubling people in maintaining their daily health routine. A study shows that around 20 % of people visiting doctors have constipation as their major problem due to their imbalanced food dietary habits. Mainly, constipation is a problem characterized by a lesser rate of bowel movements in days or weeks. The trouble… Read More »10 Home Remedies for Constipation

10 Home Remedies for Blood Clot

10 Home Remedies for Blood Clot

Blood is the essential fluid that supplies nutrients and oxygen to your body organs. An inadequate transfer of blood to any part of your body contributes to its malfunctioning. Health experts recommend that presence of blood clots can impede the process resulting in serious health problems. For instance, blood clotting in the arteries can put you at the risks of… Read More »10 Home Remedies for Blood Clot

10 Home Remedies For Kidney Stones

10 Home Remedies For Kidney Stones

Home remedies for kidney stones includes drinking more water, apple cider vinegar, lemons, pomegranates, basil, celery, kidney beans, green tea, cranberry juice, and stinging nettle leaf tea. There are many people that suffer from kidney stones without ever knowing it, first noticing it as a dull pain originating in the lower back. For the most part, kidney stones aren?t very… Read More »10 Home Remedies For Kidney Stones

13 Amazing Health Benefits of Exercise

13 Amazing Health Benefits of Exercise

Regular exercise has been proven to be of immersed benefit to the body. Some health benefits of exercise includes maintaining cardiovascular health, regulating sleep patterns, boosting energy levels, boosting strength and flexibility, improving psychological health, boosting immune system, increasing lifespan, supporting weight loss, strengthening muscles, lowering risk of diabetes, improving skin condition, reducing risk of chronic diseases, and helping reduce… Read More »13 Amazing Health Benefits of Exercise

13 Amazing Home Remedies for Osteoporosis

13 Amazing Home Remedies for Osteoporosis

Home Remedies for Osteoporosis includes black sesame seeds, regular consumption of banana, regular intake of soy products, incorporating estrogen-filled diet, regular massage, dandelion tea, eating yogurt, regular intake of apples, intake of tofu, milk and cheese, eating broccoli, incorporating vinegar to your diet, and physical activity. Your bones begin weakening as you grow old. Middle-age women encounter various bones problems… Read More »13 Amazing Home Remedies for Osteoporosis

10 Natural Remedies to Treat Parkinson's Disease

10 Natural Remedies to Treat Parkinson’s Disease

Natural Remedies to Treat Parkinson’s Disease include taking fresh, raw fruits and vegetables, detoxifying the body, eating more probiotics, avoiding excessive iron, choosing and eating foods that promote good mood, consuming more vitamin Bs and magnesium, increasing the intake of Omega-3, taking green tea, and limiting the intake of protein. What is Parkinson?s Disease? Parkinson?s disease is degenerative neurological, a… Read More »10 Natural Remedies to Treat Parkinson’s Disease

13 Home Remedies for Cold

Home Remedies for the Cold include consuming honey, eating onions, consuming a medium bowl of yogurt, taking turmeric and milk, consuming bone broth, drinking a mixture of grounded black pepper and water, consuming cinnamon powder with honey, eating citrus fruit like grapefruit and orange, consuming garlic and honey, using essential oils, and consuming organic teas like chamomile tea, green tea… Read More »13 Home Remedies for Cold

13 Natural Ways to Lower Your Cholesterol Levels

13 Natural Ways to Lower Your Cholesterol Levels

Your body needs cholesterol to synthesize bile acid, hormones, and vitamin D. Cholesterol only contributes to damage your health when it is in excess quantity. Extra cholesterol is a leading cause of developing cardiovascular diseases such as hypertension. It is true that not only unhealthy food choice but your age also increases your cholesterol levels. Women above 45 or after… Read More »13 Natural Ways to Lower Your Cholesterol Levels

11 Home Remedies for Multiple Sclerosis

11 Home Remedies for Multiple Sclerosis

What is Multiple Sclerosis? Multiple sclerosis is a condition in which many nerve fibers lose their myelination and therefore, the protective sheath that covers them. It is one of the most painful and catastrophic autoimmune diseases that attack the central nervous system and target its defense, that is protective covering aka myelin sheath. The statistics show roughly 20,000 deaths caused… Read More »11 Home Remedies for Multiple Sclerosis