Various factors contribute to degenerative diseases including organ malfunction, unhealthy body, and tissue damage. The condition is undoubtedly debilitating and affects the quality of your life significantly. Moreover, degenerative diseases begin to worsen your overall well-being gradually, if not treated on time, they could lead to death.
What are Degenerative Diseases?
Studies have categorized cancer, diabetes, rheumatoid arthritis, multiple sclerosis, Alzheimer’s disease, diabetes, osteoporosis as the most common degenerative diseases. Health experts suggest that several external and internal factors are associated with the occurrence of these diseases.
It is safe to state that free radicals play an essential role in cells and tissues deterioration that damage your body organs. However, more studies are underway to identify other causes that could contribute to degenerative diseases.
Moreover, health experts are determined that if precautions are taken at early level could prevent your body from the symptoms of these debilitating diseases. The precautions also include various home remedies. The latter is consists of herbs, fruits, and vegetable that has potential to ward off the onset of various degenerative diseases.
11 Home Remedies for Degenerative Diseases
1. Green Tea for Cancerous Cells
Various studies and research articles have proved that free radical contribute to the spread of cancerous cells in your body that you can effectively dismantle via antioxidants. Nutritionists suggest that consuming green tea can provide plenty of antioxidants to your body.
Since it is made of natural source, it does not contain harmful effects that allow you to consume 2 – 3 cups in a day. The adequate quantity of antioxidants in your body wards off cancerous cells that help prevent the onset of the breast, colon, and prostate cancers.
2. Dietary Fiber, Protein for Muscular Dystrophy
In the condition, your muscles get seriously affected. If not given adequate treatment, it could lead to muscles weakness first; then it contributes to muscle loss. Muscular dystrophy is indeed a dangerous disease, and you can prevent its onset by making few changes such as avoid excess coffee, don’t consume carbonated drinks, stop consuming alcohol and tobacco and quit smoking. Apart from this, you should also opt for a diet enriched with dietary fiber and protein. You can consume the high content of protein via fish, chicken, turkey and other meat. Moreover, leafy greens could also become a convenient source to obtain plenty of protein. For dietary fiber, nutritionists suggest incorporating whole grains into your regular diet.
3. Basil Leaves For Diabetes
Diabetes occurs when your body becomes unable to manage glucose and insulin levels. This is indeed a troubling health problem. You can incorporate basil leaves in this regard. The latter is a powerhouse of various properties that function to control the high levels sugar in your bloodstream.
Moreover, dietary fibers are said to be effective in treating irregular insulin activities. Apart from this, nutritionists suggest that apples, beets, and apricots could become a natural source regarding sugar intake for the people with diabetes.
4. Dairy Products for Osteoporosis
It occurs due to weakened bones and could affect the quality of your life greatly. Therefore, consume milk, cheese, and yogurt in abundance. Studies have proved that your body requires calcium and vitamin D on a daily basis. The dairy products could become a quick and lasting solution to various bone disorders such as osteoporosis.
5. Eggs and Leafy Greens for Rheumatoid
The inflammation in bones, joints, and other connecting points of your body results in rheumatoid arthritis. You can ward off the symptoms by consuming foods loaded with zinc, silicon, and anti-inflammatory properties. Eggs, leafy greens, and tomatoes are a powerhouse of the nutrients that you need to consume regularly to prevent rheumatoid arthritis.
6. Fruits for Parkinson’s Disease
The condition is also categorized as movement disorder where it hinders you from the general muscular activity. Studies have revealed that consuming fresh and seasonal fruits including guava, berries, and apricots can alleviate the onset of the Parkinson’s disease. Moreover, you can also incorporate fish and poultry items in this context. Also, opting for a low-intensity workout including walk can improve your condition, but a visit to a therapist is suggested to examine your condition.
7. Seeds and Nuts for Atherosclerosis
In atherosclerosis, you are vulnerable to stroke and heart attack as cholesterol and plaque get stored in your arteries and blood vessels. Studies revealed that you should take precautions to avoid further health damages by consuming lots of nuts and seeds. Flax seeds are highly nutritious, particularly for this condition. You can also incorporate a handful of walnuts into your daily diet.
Apart from this, preparing your meals in olive oil can significantly lower the high cholesterol levels in your body that facilitate your cardiovascular health as well. Moreover, consuming an increased quantity of onion, sprouts, and parsley can help treat atherosclerosis effectively.
8. Fish For Multiple Sclerosis
Nutritionists suggest incorporating fish in case of multiple sclerosis due to the high content of omega-3 fatty acids. You should also consume more organic foods including ginger, olive oil, flax seeds, walnuts, turmeric, and hempseed to control the symptoms associated with multiple sclerosis. However, it is suggested to consult with your primary care provider before treating your disease with home remedies.
9. Mushrooms and Soybean for Cancer
It is evident that consuming antioxidants can help dismantle free radicals that aids in cancerous cells. Studies have proved that various external and internal factors contribute to the onset of cancer. You can improve this condition by incorporating soybean and mushrooms.
These foods are packed not only with antioxidants but with the high levels of zinc and potassium. Apart from this, smoking and alcohol consumption are other common factors that widely contribute to cancer that you should stop to live a quality life.
10. Antioxidants for Alzheimer’s Disease
Nutritionists have declared vitamin C are powerful antioxidant can combat free radicals. The latter is said to dismantle cells in your brain that leads to various psychological problems such as Alzheimer’s disease.
The disease has potential to affect the quality of your life greatly. Therefore, start incorporating foods enriched with antioxidants such as citrus fruits, berries, and leafy greens to prevent the symptoms of the debilitating disease.
11. Whole Grains For Diabetes
A recent study has suggested that consuming whole grains can considerably lower the risks of type 1 and two diabetes. However, more studies are underway to find out how whole grains affect the condition.
Home remedies are based on natural sources. Thus, they do not contain adverse effects. In case of degenerative diseases, these remedies could help improve your condition. However, it is still advised to seek professional help in this regard.