- 11 Impressive Benefits of Tangerine Essential Oil
Tangerine Essential Oil benefits includes promoting a healthy skin, improving mental fortitude, preventing cancer, relieving body pain, purifying the blood, improving digestion, promoting hair health and relieving spasms. Other benefits includes promoting weight loss, providing energy, eliminating body odor.
Tangerine essential oil is extracted by cold pressing from the peel or rind of the tangerine fruit and according to history, may have first been extracted in China, however. Today, however, tangerines are cultivated all over the world, and as extraction techniques have evolved, are made in many countries.
Tangerine (scientifically known as Citrus reticulate) essential oil is especially popular among women since its possesses many benefits related to beauty, and the warm citrus aroma given off by this essential oil makes it an excellent choice for aromatherapy, promoting relaxation and reducing nervous tension as well as providing relief from varying health conditions.
11 Impressive Benefits of Tangerine Essential Oil
1. Promotes Healthy Skin
Acne may be caused by blocked pores due to excessive secretion of sebum, however, application of tangerine essential oil is a safe, natural and cheaper means to help prevent the spread of acne on the skin, helping to even skin complexion. For best results, this essential oil may be added to a carrier oil before applying on the skin and when used, it may improve skin appearance and inhibit premature ageing, leaving the skin looking bright. This essential oil may even increase the regeneration of cells as well as collagen production, which can go a long way in minimizing the appearance of wrinkles.
2. Improves Mental Fortitude
Your mental fortitude is an important aspect of your overall health, as getting easily rattled, angry or depressed could be an indication of neurotransmitter dysfunction. Anxiety and fatigue may be experienced after a hard day’s work, with the brain and the entire body requiring proper rest to function effectively the next day. Tangerine essential oil can help calm the nerves and provide relief from anxiety since it may have sedative properties that make it capable of treating insomnia and improving your mental wellbeing. It works best via direct inhalation, or by using a diffuser before bed.
3. Helps Prevent Cancer
Cancer is a very difficult disease to treat, making prevention an absolute necessity. However, prevention is not a given, as you can do everything right and still develop the disease. Tangerine essential oil can help to prevent the oxidative damage to cells that tend to trigger cancerous changes, and also has the ability to starve early stage cancerous cells of nutrient rich blood that feeds their growth. It may even support the immune system in fighting these cells by multiplying the number of natural killer cells (NK cells) present in the blood and promoting apoptosis of these cancerous cells so a complete cure is a more likely outcome.
4. Relieves Pain
Pain is not limited to only one part of the body, but rather can be felt in different parts unrelated to the source (a phenomenon known as referred pain). While prescription analgesics are usually used to help manage referred pain, they are rife with side effects. Using tangerine essential oil may be effective as a natural painkiller and is regarded as a safer method used in relieving cramps, joint pains and referred nerve pain. It may also be effective in reducing inflammation that is accompanied by intense pain since it can be applied topically when diluted with a carrier oil to inflamed areas to provide relief.
5. Purifies the Blood
Blood purification involves removal of toxins in an efficient manner by the liver and kidneys so the body is able to maintain optimal function and ensure overall health. When harmful toxins enter the bloodstream, they may cause a number of ailments, as the blood becomes congested with toxic metabolites and may not be able to supply essential nutrients and oxygen to cells that need them. Tangerine essential oil plays a vital role in purifying the blood as it may help improve the liver and kidney functions, and promote the excretion of these toxic or harmful substances from the body.
6. Improves Digestion
Digestive problems are very common, and may give rise to other serious health conditions if not properly treated. Tangerine essential oil may act as a stomachic and provide support for the digestive system by promoting the secretion of digestive juices. It may also help by promoting peristalsis in the intestines so that ingested food particles move freely through them and also help minimize the likelihood of constipation occurring. Not to mention inhalation of tangerine oil has a stimulatory effect on appetite, starting the digestive process all the way from the mouth, and ensuring its normal transit.
7. Promotes Hair Health
When the hair follicles shrink due to decreased blood flow, hair loss usually follows. Loss of hair may also be attributed to a lack of moisture, however, the tangerine essential oil may treat hair problems relating to both lack of moisture, preventing itching and dandruff and may help improve the blood flow to the hair follicles. It may be massaged onto the scalp when mixed with a carrier oil so it does not cause irritation, where it helps moisturize and inhibit the growth of fungus and bacteria on the scalp. All of these factors ensure hair related problems are minimized, and healthy hair growth is achieved.
8. Relieves Spasms
Spasms can occur in any part of the body including body systems such as the nervous, digestive and respiratory systems and can be dangerous if not properly addressed. They could result in further complications including seizures, diarrhoea, severe coughs and breathing difficulties. A natural way to relieve spasm may be to use the tangerine essential oil, as it may enhance relaxation of the muscles and myelin sheaths of nerves in the various body systems, providing relief from these conditions before they become chronic. The oil can also be massaged onto muscle cramps as it works well to relieve those as well.
9. Promotes Weight Loss
Excessive weight gain is unhealthy and may lead to serious problems, such as increased risk of heart disease and high blood pressure. Losing weight naturally may be achieved with regular use of the tangerine essential oil, as it helps elevate resting metabolic rate and in turn, reduces the risk of health complications relating to the excessive weight. This essential oil may also assist in weight loss by regulating the blood sugar levels thus, reducing cravings and decreasing fat storage due to insulin’s actions.
10. Provides Energy
Energy drives all body functions including growth, repair and maintenance of all cells and body tissues. It is supplied mainly by the food consumed, however, low energy levels may induce a reduction in the various functions of the body and result in fatigue or weakness. Tangerine essential oil speeds up the process of break down of food particles and may promote more efficient absorption, so that nutrients obtained are utilized by the body to provide energy.
11. Eliminates Body Odor
Body odor affects both males and females and although natural, it is unpleasant and can cause psychological distress and disrupt relationships. Beyond personal hygiene, the tangerine essential oil may be effective in eliminating body odor as it may reduce the production of sweat and the growth of skin bacteria thus, minimizing body odor. The pleasant citrus fragrance of this essential oil greatly contributes to its use as a deodorant to conceal body odor, and is a common additive in some natural deodorant products.
The tangerine essential oil offers refreshing and cleansing properties to ensure that health is maintained, however, care must be taken in applying this essential oil topically undiluted, as it may cause irritation to the skin. Tangerine essential oil is affordable too, removing all barriers for making use of it.