Birch Essential Oil benefits includes acting as a detoxifier, improving blood circulation, fighting infection, maintaining oral health, relieving migraine and headaches, supporting respiratory health and fighting bacterias. Other benefits includes supporting kidney health, regulating hormone levels, promoting healthy scalp and acting as a stimulant for excretory, nervous, circulatory and digestive systems.
Birch essential oil is one of those essential oils that contain many potent properties that are beneficial for your health. The Birch oil doesn’t contain adverse effects and is widely used in hair products to improve the condition of your scalp. It is known as a stimulant and detoxifier. Apart from this, the oil is effective for oral health as well. Birch oil has several other qualities that make it distinctive among other essential oils.
What is Birch Essential Oil?
The oil is distinctive as compared to other essential oil as it is extracted from two different types of Birch trees. The first type consists of White and Silver Birch. And the botanical name for the first type is Betula Pendula. Black and Sweet birch fall under the second type that is botanically known as Betula Lenta. Birch oil is considered unique due to its unique odor which is very minty, unlike other oils that smell musky and woody. Due to its countless health benefits, it has become a favorite product of the herbalists.
Major Components of Birch Essential Oil
- Linalyl Acetate
- Methyl Salicylate
11 Amazing Health Benefits of Birch Essential Oil
1. It Works as a Detoxifier
It is necessary to detoxify your body as it helps flush out toxins and salts. You can find many supplements to detoxify your body. However, experts emphasized on using natural products like Birch essential oil as they don’t contain any adverse effects.
2. It Improves Blood Circulation
According to experts, improper blood circulation contributes to various health problems such as edema, rheumatism, and arthritis. The miraculous properties of the oil are known to improve your blood circulation which then treats various health ailments.
3. It Fights Infection
You need to take precautions to treat wounds or burns to prevent infections and quick healing. The antibacterial components of the Birch oil are known to be effective in this regard. It can treat various types of fungus as well. However, when applied to the skin, it is suggested to dilute well it with water or carrier oil to avoid any skin irritation.
4. For Oral Health
Oral health maintenance is extremely important, and this is why it is recommended visiting your dentist every six months. Apart from this, you can use a natural product like Birch oil to maintain your oral health. It has potential to treat various oral problems from toothaches to gum infections. The oil is loaded with analgesics, antimicrobial, astringent and antiseptic components which are highly beneficial for your teeth and gum.
5. Relieves a Migraine and Headache
A migraine and headache have common health problems, but they shouldn’t be ignored. Using Birch essential oil is the best option in this regard. Simply mix few drops into your carrier oil and massage your temples with it slowly. You will notice a difference within few minutes due to its analgesic properties. You can apply this technique to a migraine as well. However, if you experience frequent headaches and migraines, you need to visit your physician first.
6. For Respiratory Health
The magical Birch oil is potent enough to treat respiratory problems such as continuous coughs and bronchitis. It is known as an expectorant and can ease breathing difficulties. Birch oil is highly effective to relieve chest congestion impeding other respiratory problems associated with it. Regular use of the oil prevents mucous production and allows fast healing.
7. It is Anti-Bacterial
You should keep products packed with anti-bacterial properties at home as they can prevent you from disease-causing bacteria. Birch essential oil doesn’t only contain anti-bacterial components, but they are loaded with Salicylic Acid and Methyl Salicylate. These components are well-known germicides and bactericides in medicine industry that can also protect your skin against various bacterial and fungal infections.
8. For Kidney Health
You can maintain your kidney health by incorporating Birch essential into your daily routine. It contains Betulenol and Butylene which are extremely important regarding proper urination. Urination helps your body in many ways including weight loss, digestion, removing toxins, etc. Moreover, proper urination helps prevent kidney stones formation treating other health ailments like arthritis and gout.
9. It Regulate Hormone Levels
Balanced hormone levels contribute to your overall wellbeing. This is why experts recommended using natural products to stabilize your hormones. Birch oil has potential to stimulate your endocrine glands that result in secretion of essential enzymes and hormones preventing factors that cause hormonal imbalance.
10. For Healthy Scalp
A healthy scalp guarantees strong hair. You need to opt for natural products especially for hair as they don’t affect your scalp adversely. Massaging your scalp with Birch oil mixed with carrier oil not only promote hair growth but strengthen every strand of your hair as well. Oiling is said to be an effective way to rejuvenate dry and damaged locks and applying this formula can do wonders for your scalp and hair. The mixture is also effective to eliminate dryness and dandruff as it keeps your scalp moisturized. Use this remedy only for few weeks, and it will bring back lost shine of your hair. You can also add few drops of the oil in your shampoo for extra silky and shiny hair.
11. It Works as a Stimulant
Birch oil is known as a natural stimulant. It stimulates excretory, nervous, circulatory and digestive systems effectively. When functioned properly, these systems will contribute to your overall wellbeing.
Side Effects of Birch Essential Oil
Birch oil is loaded with miraculous properties, but it still has some side effects. According to nutritionists, it must be consumed or used in moderation. The properties that treat health problems can affect you adversely in case of its excessive usage. Moreover, the oil isn’t as effective for children as it is for adults; hence, consult with your physician before incorporating it into their diet.
It is recommended not to use it for eye diseases due to its harsh nature. Also, avoid applying it to the fresh wound directly and always dilute it into the water. Although it is effective for oral health maintenancebut, don’t try to treat bleeding gums with it as it may irritate. In case of severe inflammation, consult with your doctor before trying to treat it with Birch oil.
Birch essential oil has indeed one of the best natural products that can prevent you from various health problems. So, keep it at home as the essential oil has potential to keep various health problems at bay.